GOALszn Newsletter
💪 Keeping Fitness Fresh: Wellness insights, amusing challenges, and tips for running a fitness group–wrapped up in a bimonthly email.
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A little goes a long way
Plus: Can pull-ups be the key to shifting your mindset from 'I’m working out' to 'I’m training'?
Plus: our last challenge winner, fake ad sponsors, and more!
In the day, we sweat it out on the streets!
I don't want the world, but I'll take this szn
🗣️ just for GOALszn readers 📢
This dance ain't for everybody
Is gardening exercise?! You tell us!
🥣 Plus, an excuse to dig into your fave breakfast cereal
T-minus 3 weeks until szn closes. KEEP GOING!
How much is too much? AKA the Meat Sweats Revolt!
Do you even gym selfie correctly, bro?
