GOALszn Recap

Lock and Load up the Motivation

🎉 It’s the official start of GOALszn!

To Recap: GOALszn is workout accountability with a team of friends. It’s a gamified system to track workouts and challenges–together, over a period of time.

From Sept. 10 - Dec. 24, 2023 GOALszn-ers crush their individual goals–while also vying for the King or Queen title over friendly competition 😈

Follow along for motivation and inspo via @opengoalszn and this newsletter. Additionally, get fitness insights, weekly challenges, and community-curated info and recs.

Start your own team!

If you want to learn how to efficiently run a workout accountability group - email Team Captain, Ev at [email protected] with “Let’s GOAL” in the subject line.

Wellness Rundown

A new way to pack more protein? A Belgian company wants to create woolly-mammoth burgers.

The article, “Lonely people process the world differently” states that “loneliness is detrimental to well-being.” This sort of validates the existence of GOALszn, because it was born out of the idea that Community is Health and Wellness. Relatedly, “Want to make more friends? Start a club” advocates socializing around shared interests or goals to combat lonliness.

Weekly Challenge

Workout with a buddy this week! Don’t forget to snap a pic 📸 - tag us on @opengoalszn